Group Support at Center for Mental Health Excellence (CFMHE)
Find Connection and Growth in Our Specialized Virtual Groups
At the Center for Mental Health Excellence (CFMHE), we offer specialized virtual support groups led by our professional team of licensed and pre-licensed Marriage and Family Therapists. Our groups provide a safe environment for shared learning and growth while maintaining affordability through our nonprofit mission.
Key Benefits
Professional Group Facilitation
Evidence-Based Group Methods
Supportive Peer Connections
Affordable Growth Opportunities
Our Approach
Groups at CFMHE combine professional guidance with peer support to:
- Foster meaningful connections
- Develop practical skills
- Share experiences and insights
- Build confidence and resilience
- Learn from others’ perspectives
- Practice new strategies together
NAVIGATING FATHERHOOD WITH CONFIDENCE
A 10-week supportive journey for dads and expecting fathers
Join our supportive virtual community where dads and fathers-to-be explore the challenges and joys of fatherhood. Through shared experiences and professional guidance, you’ll develop practical skills for balancing roles and fostering family connections.
What You’ll Gain:
- Greater confidence in your parenting journey
- Enhanced communication with your family
- Effective stress management techniques
- Tools for supporting your partner
- Understanding of postpartum experiences
Program Details:
- 10 weekly virtual sessions (90 minutes each)
- Small group setting (maximum 8 participants)
- Investment: $225 total
- Convenient and secure online format
Facilitated By
EMPOWER YOUR JOURNEY, EMBRACE YOUR GROWTH
An 8-week exploration for women in their 20s
Join a welcoming circle where young women support each other through life’s transitions. Share experiences, develop new skills, and build confidence in a space designed for authentic connection and personal growth.
What You’ll Gain:
- Tools for setting healthy boundaries
- Confidence in relationships and decision-making
- Financial empowerment strategies
- Social media and self-image balance
- Lasting connections with peers
Program Details:
- 8 weekly virtual sessions (90 minutes each)
- Small group setting (maximum 8 participants)
- Investment: $225 total
- Convenient and secure online format
Facilitated By
LIFE UNLOCKED: PATHWAYS TO STRENGTH
A 10-week journey for young men navigating life’s challenges
Connect in an authentic space where young men explore personal growth together. Build practical skills, develop resilience, and create meaningful connections in a supportive environment.
What You’ll Gain:
- Enhanced emotional awareness
- Effective coping strategies
- Stronger relationship skills
- Tools for future planning
- Genuine peer connections
Program Details:
- 10 weekly virtual sessions (90 minutes each)
- Small group setting (maximum 8 participants)
- Investment: $225 total
- Convenient and secure online format
Facilitated By
Begin Your Journey Today
Finding the right support makes all the difference. Our team at the Center for Mental Health Excellence (CFMHE) is here to answer your questions and help you join a group that fits your needs and schedule. Groups form based on interest. Reach out today to help determine optimal meeting times.